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Sports TraumaExercise and sports are excellent lifestyle choices to maintain physical strength and overall good health. However, injuries are common in…Read More
Common Swimming Injuries | Sports Medicine Doctor, BangaloreSwimming is one of the popular sports and physical activities that people of all ages enjoy. You could be a…Read More
Fear of Re-injury in AthletesFor all athletes, getting injuries is an unfortunate reality that may cause disturbance in their training, performance and overall wellness.…Read More
Common Shoulder Injuries in Cricket – Causes and PreventionCricket is one of the popular sports played across the world. It involves various physicalactivities that put high pressure on…Read More
Common Sports Injuries in SwimmersDespite being a low-impact exercise, swimmers are still prone to various forms of injuries in both the upper and lower…Read More
Common Sports Injuries in CricketersWhile injuries during a game of cricket is quite unpredictable for any of the players; bowlers and fielders are prone…Read More
Runner’s Knee – Causes, Symptoms and TreatmentRunner’s knee refers to conditions that cause pain around the patella or kneecap. This could include iliotibial band syndrome, chondromalacia…Read More
Meniscal SurgeryDid you know the thigh bone is connected to the shin bone through two cartilage discs known as the menisci?…Read More
Importance of Sports NutritionIn the athletic population, sports nutrition play a key role along with training. The food that you consume not only…Read More
ROLE OF A SPORTS NUTRITIONISTA large population today are into sporting activity either recreational or semi-professional. The personal improvement can be achieved through adequate…Read More
Patellar InstabilityPatellar instability is an umbrella term given to a range of injuries that occur when the kneecap or patella is…Read More
Upper Crossed SyndromeWhen muscle imbalances occur some muscles become inhibited and weak, while others become tight. Such imbalances lead to tissue changes…Read More
Neck-Arm SyndromeNeck arm syndrome includes variety of conditions affecting your neck or upper back that also include some arm symptoms. The…Read More
Psychology and Sports Injuries“Role of Psychology during Sports injuries” Injury is physical trauma or damage caused to the body by an external force.…Read More
Can Rotator Cuff Injuries heal by itself?Can Rotator Cuff Injuries Heal by itself? A common question I hear from my patients is - Can my rotator…Read More
Patient with longstanding symptomsPatient with longstanding symptoms: Be sure the diagnosis is correct: List of some conditions that are common in sports was…Read More
Common psychological concerns faced by Sports personsI am not Mentally Tough I get really tensed before my race/event/match/game I suffer from slumps, choking, psych-outs, runaway emotions,…Read More
Acute Injury ManagementSoft tissue injuries are a common occurrence when exercising, playing sport and during recreational activities. These injuries can be the…Read More
