Link Between Diet and Arthritis
Arthritis, a condition marked by joint pain and stiffness, affects millions worldwide. While factors such as age and genetics contribute to its onset, diet plays a crucial role…
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Factors That Cause Shoulder Pain in Women
Shoulder pain is a widespread issue for many women, presenting as anything from a mild ache to severe discomfort that disrupts sleep or daily routines. The shoulder joint,…
Common Types of Shoulder Pain and How to Identify Them
Shoulder pain affects many people regardless of age or lifestyle. The shoulder joint is highly mobile, allowing for a wide range of movements, but this flexibility makes it…
Tips to Prevent a Gym Shoulder Injury
No matter if you’re new to weight training or a seasoned gym-goer, shoulder injuries can quickly put your progress on hold and cause ongoing frustration. The shoulder is…
Understanding Shoulder Lumps: Causes, Diagnosis and Treatment
Finding a lump on the shoulder can be unsettling. Although many shoulder lumps are harmless, some merit prompt medical review. A clear grasp of possible causes, diagnostic steps,…
Open vs. Arthroscopic Latarjet Procedure for Shoulder Instability
Anterior shoulder instability, particularly when accompanied by bone loss, is a common challenge in orthopaedic practice. The Latarjet procedure has become a reliable surgical solution for patients with…
Arthroscopic Decompression of Paralabral Cysts in Shoulder Surgery
Paralabral cysts are fluid-filled sacs that can form around the labrum of the shoulder joint. While some cysts cause no symptoms and may be discovered incidentally, others can…
All Inside Anterior Cruciate Ligament Reconstruction
All-inside ACL reconstruction differs from traditional surgical methods. Unlike traditional ACL reconstruction, which involves drilling full-length tunnels through the femur and tibia, the all-inside method uses a refined…
Your Shoulders and Stress: The Hidden Link Between Tension and Tight Traps
Stress is a common part of modern life, but its effects often extend beyond the mind, manifesting physically in areas such as the shoulders and neck. Many patients…
The Importance of Shoulder Strength and Stability
Shoulder strength and stability are fundamental to maintaining pain-free, functional shoulders capable of supporting daily activities and athletic pursuits. By understanding the mechanics of shoulder stability and committing…
Deltoid Muscle Atrophy
Deltoid muscle atrophy is when the deltoid muscle, crucial for shoulder movement and stability, undergoes wasting or thinning. This can result from various factors, including aging, shoulder injuries,…
Bone Density Scan
A bone density scan is also called a DEXA (dual-energy X-ray absorptiometry) scan; it is a fast, comfortable test designed to measure your bone density accurately. It uses…