Category: Shoulder

The Do’s and Don’ts for Frozen Shoulder

Frozen shoulder medically known as adhesive capsulitis is a medical condition that leads to discomfort and restricts mobility in the shoulder joint. It typically develops gradually and may…

PRP Injections for Management of Shoulder Pain

Shoulder pain can significantly affect daily life, limiting mobility, sleep, and overall quality of life. From tendon injuries to osteoarthritis, there are many causes of shoulder discomfort—and while…

Patch Augmentation Surgery for Rotator Cuff Repair

Rotator cuff repair with augmentation, or patch augmentation, is an arthroscopic surgical procedure. This means that the procedure is performed using small, precise incisions and a camera to…

Managing Pain After Shoulder Surgery

Shoulder surgery is intended to relieve pain and restore function, but controlling post-operative discomfort is critical. Good pain control not only relieves suffering but also promotes healing and…

Muscle loss and shoulder pain

Shoulder pain and muscle loss are interrelated issues that can significantly impact an individual’s daily physical activities and quality of life. In order to effectively manage and address…

Multidirectional Shoulder Instability

Multidirectional shoulder instability (MDI) is defined by excessive shoulder joint mobility in many directions, resulting in pain and functional impairments. MDI occurs when the equilibrium between the static…

Poor posture and shoulder pain – the connection

To maintain your overall musculoskeletal health, it is essential to understand the connection between shoulder pain and poor posture. It is understandable that a significant number of individuals…