Category: Blog

Can Winter Affect Your Shoulder?

Have you ever noticed how during winter, your body, especially your shoulder, experiences a sudden onslaught of pain when exposed to the cold outside? Well, research has shown…

Shoulder Pain after Breast Cancer Treatment

Breast cancer treatment is a life-saving treatment and there are no two ways about its necessity, adequacy and curing capabilities. As you may know, cancer cannot be cured…

Say goodbye to Shoulder Pain

The shoulder joint is the most mobile and the most complex joint of the body.  Be it lifting a bucket of water or reaching up into the cupboard,…

Shoulder Arthroscopy Rehabilitation

If you are suffering from shoulder pain, physiotherapy is a safe bet to regain the lost range of motion of the shoulder and its optimum function.  Read More

USG Needling for Calcification of Rotator Cuff

Before delving deep into USG or ultrasound-guided needling for calcification of rotator cuff, let’s first understand what a rotator cuff and calcification are. If you have ever had…

Cortisone Injections

Cortisone injections are aimed at relieving pain and inflammation in a particular area of the body.  Cortisone shots are generally given in joints, such as shoulder, wrist, ankle,…

Bilateral Shoulder Pain

There could be a variety of reasons for your bilateral shoulder pain, ranging from strain and tension from muscles due to poor posture to overuse to trauma from…

Preparing for a Shoulder Arthroscopy

Before delving deep into the preparative part of the shoulder arthroscopy surgery, let’s have a quick look into what shoulder arthroscopy is.  Shoulder arthroscopy is an operative procedure…

Diabetes and Frozen Shoulder

Our shoulder is made up of three bones: The shoulder blade, the collarbone, and the upper arm bone or humerus.  The shoulder has a ball-and-socket joint.  The round…

Supraspinatus Tendinopathy

Supraspinatus tendinopathy is a common and crippling condition that becomes more prevalent after middle age.  It is a common cause of shoulder pain.  The supraspinatus tendon lies in…